Mothers in anxiety and depression states

Mums, are you in a anxiety or depression cycle, feel overwhelmed and out of control?

An introduction to MBIB

That was me 31 years ago. A working mum that felt unappreciated and unloved. Working as much as I could to earn money to live as well as balancing the house and child care.


That was then and this is now.

I feel my life has balance and I have learnt to love and appreciate myself. This has been a journey and I shall continue along this path.

I would like to welcome you along on this path

To discovering your inner scales and getting the balance into your everyday life.

Contact me to find out how we can work together and I can be of service to you.