Hypnosis, what is it?

Hypnosis is a natural state for all of us – we all go through it just before falling asleep. Did you ever experience sitting in the classroom and going into a daydream? You still somehow knew when to speak and were able to answer questions. Or, driving along (highway hypnosis) and suddenly becoming aware of the road. This was due to your unconscious operating at all times.

Your unconscious is the core you. It is where your beliefs and values reside and is in control of your behaviours.

How can I help?

There are many tools available to us, books, DVD’s, group meetings and courses. Therapy can be used as a tool for many areas of your life that are not working as well as you would like them to. These may include
• Addictions
• Anxiety
• Confidence & Self-esteem issues
• Depression
• Fears and Phobias

I am able to help you to get your mind and life back in control.

Call me on 07791 633758
Or email: info@dawngriffith.co.uk
To arrange an informal chat